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Recipes

30 min

Published March 2026

Creamy Courgette Röstis: An easy vegetarian summer recipe

Looking for a delicious way to cook with courgettes this summer? This vegetarian summer recipe of creamy courgette rösti is the perfect seasonal dish — easy to make, full of flavour, and ideal for using up fresh vegetables straight from the farm.

Röstis are a traditional Swiss recipe made by pan-frying grated vegetables into crisp golden patties — most famously with potatoes. But in this seasonal twist, we use freshly harvested courgettes to create light and flavourful fritters, combined with creamy brie, garlic, and herbs. It’s a satisfying vegetarian meal for lunch, brunch, or a summer picnic.

Why you’ll love this seasonal courgette recipe:

  • A simple and tasty way to cook with surplus courgettes
  • Perfect for fans of fritters or vegetable pancakes
  • A great example of eating in season with fresh, regenerative produce
  • Quick to prepare and kid-friendly too


Ingredients (serves 4):

  • 1 kg courgettes (grated)
  • 2 eggs
  • 200 g brie (or other soft cheese)
  • 1 small bunch of fresh parsley
  • 2 garlic cloves
  • Olive oil for frying
  • Salt and pepper to taste
  • 100 g plain flour


How to make creamy courgette röstis:

  1. Grate the courgettes and place in a large mixing bowl. Sprinkle generously with salt and let sit for 1 hour to release excess moisture.
  2. Meanwhile, grate (or break into small bits) the brie, finely chop the garlic, and roughly chop the parsley.
  3. After an hour, transfer the courgettes to a clean tea towel and squeeze out as much liquid as possible.
  4. In a large bowl, combine the courgettes, brie, garlic, parsley, eggs, and flour. Season with pepper (and a little extra salt if needed). Mix well until combined.
  5. Heat olive oil in a frying pan over medium heat. Add 2 tablespoons of mixture per rösti, pressing gently to flatten into a round.
  6. Cook for 2–3 minutes on each side until golden and crispy. Transfer to a plate lined with kitchen paper.
  7. Repeat with remaining mixture. Serve warm.

Serving ideas:

These courgette röstis are delicious with a side of leafy greens, a poached egg, or a dollop of plain yoghurt or tzatziki. They also make a great sandwich filler or packed lunch option.

Looking for more vegetarian summer recipes? Browse our blog for seasonal inspiration made with CrowdFarming produce.

Written by Emilia Aguirre

Emilia Aguirre

Emilia Aguirre is our Awareness & Advocacy specialist — which means she spends her days asking the uncomfortable questions about how our food is grown, priced, labeled, and sold. She hosts What The Field?!, a podcast packed with stories from the ground, hard-hitting research, and conversations with the people shaping the future of food (whether they like it or not).

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Recipes

40 min

Apple walnut tart recipe

With the holidays just around the corner, our farmer Kathrin Wiest from Biohof Hund has shared one of her favourite seasonal recipes: an apple walnut tart passed down through generations in her family.Kathrin grew up spending weekends on her grandparents’ farm, where she helped with the hay harvest, milking the cows, harvesting vegetables, and discovering early on the importance of knowing where your food comes from. “Good food doesn’t begin in the kitchen,” she says, “it begins in the field.”This profound appreciation for the land followed her through her career in gastronomy and now into her work at Biohof Hund, where she combines her diverse background in gastronomy, organic farming, and horticulture.For Kathryn, working on the farm is more than just a job: “It’s a return to my roots,” she says, “a conscious choice for sustainability and regionality, and a step toward a future that truly makes sense – for my family, for our farm, and for society as a whole.”For Kathrin, this recipe captures values she grew up with: simplicity, seasonality, and a meaningful connection to the land.In this simple and delicious recipe, apples are arranged on top of a rich walnut cream and soft buttery crust: the perfect dessert to have around this winter.Save this recipe for your next holiday gathering!Apple & Walnut TartIngredients:  300 g spelt flour (plus a little extra for dusting) 120 g soft brown sugar Pinch of salt 2 medium eggs 200 g butter (130 g cold, 70 g softened, plus a little extra for greasing) 1 kg tart apples 2 tbsp lemon juice 150 g walnut halves 1 sachet vanilla sugar 50 g honey 80 ml double cream 1 pinch ground cinnamon Preparation:Place 250 g of the flour, 70 g of the sugar, a pinch of salt, 1 egg and the 130 g cold butter (cut into pieces) in a bowl. First mix with the dough hooks of a hand mixer, then knead briefly by hand until you have a smooth dough. Shape into a disc, wrap in cling film and chill for 30 minutes.Peel the apples, quarter them, remove the cores and slice into thin wedges. Toss with the lemon juice.For the filling, finely grind 50 g of the walnuts in a food processor. Beat 50 g soft butter, 50 g sugar, the vanilla sugar and a pinch of salt with a hand mixer until very creamy. Beat in 1 egg. Add the ground nuts and 50 g flour and mix briefly.Preheat the oven to 200°C (180°C fan). Roll out the chilled dough on a floured surface to about 30 cm in diameter and line a greased 28 cm tart or springform tin. Press the dough up the sides and prick the base several times with a fork.Spread the walnut cream over the base and arrange the apple slices on top. Bake on a rack set directly on the oven floor for 25 minutes.Meanwhile, for the nut topping, roughly chop the remaining 100 g walnuts. In a small saucepan, heat the honey, cream, cinnamon and 20 g butter, bring to the boil while stirring and simmer for 2 minutes. Stir in the walnuts.After the tart has baked for 25 minutes, spoon the nut mixture over the apples and bake for a further 10 minutes on the middle shelf.Leave to cool in the tin on a wire rack. Carefully remove from the tin and serve with whipped cream.

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