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Society

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Published March 2026

Is organic food really more expensive?

When you stroll down the supermarket aisle, it’s easy to look at organic produce and think, why pay more for the same apple? But before you reach for that (sometimes) cheaper, non-organic alternative, let’s take a peek behind the scenes. Because spoiler alert: conventional food might not be as wallet-friendly as it seems. In fact, it comes with a whole bunch of hidden costs that you’re already paying for — just not at the checkout. 

The report “The-Hidden-Cost-of-UK-Food” by the Sustainable Food Trust finds that in the UK, the food people eat costs them almost twice as much as appears in their shopping bills. They did a study that found that in the UK, for every £1 spent at the check-out, another £1 was spent in hidden ways. 



The true cost of non-organic: what they’re not telling you

Imagine buying a car that’s dirt cheap upfront but needs constant repairs, pollutes the environment, and drains your savings in the long run. That’s kind of like non-organic food. You might save a few cents at the store, but hidden costs are lurking everywhere. Let’s break it down:

1. Environmental clean-up fees:

Non-organic farming relies heavily on synthetic pesticides and fertilizers. Not all of these are used by the plants or retained by the soil, so they end up flowing into watersheds and can cause soil degradation, water pollution and loss of biodiversity. Here’s the kicker: you help foot the bill to clean up this mess. The European Union spends €2.5 billion annually on cleaning up water contaminated by pesticides and fertilizers​ (EU Science Hub.) These hidden costs are passed down to you in the form of taxes, environmental damage (the loss of natural capital such as clean air and water, and a healthy environment, which are essential for human well-being.), and more expensive water bills. 

2. Health expenses you didn’t sign up for:

Those chemicals we just mentioned? They don’t just flow into water sheds. They can find their way into your food, water, and air, affecting human health. Pesticides have been linked to a range of health problems, from neurological issues to cancer. In the FAO’s report on “The state of food and agriculture 2023” they found that 11,000 billion dollars in health-related costs are spent every year, mainly due to agricultural and industrial pollution.

In fact, they shared a novel true cost accounting analysis of 154 countries that provides preliminary estimates of the “quantified hidden costs” of agri-food systems. The analysis finds that the global (environmental, social and health) quantified hidden costs of agri-food systems were approximately 12.7 trillion dollars in 2020, equivalent to almost 10 percent of world GDP in purchasing power parity terms.  This highlights the undeniably urgent need to factor these costs into decision-making to transform agri-food systems.

3. Subsidies – AKA the hidden discount:

The EU spends ⅓ of it’s budget on farming subsidies that are in desperate need of a radical rethink. To put it simply, the system is arranged in a way that the more land you have, the more money you get. Many times, these subsidies end up supporting those occupying most land, like large-scale conventional corn and soy fields that are then used for animal feed. Instead of promoting a transition to more regenerative and organic farming practices that enhance farmers’ resilience, lower their dependency on chemical inputs and improve the quality of food, these subsidies artificially lower the cost of food, making it seem cheaper than it really is and sustaining a broken agri-food system. Luckily, the European farming subsidies scheme (Common Agricultural Policy) is currently being reviewed, so we can hope to see some important shifts coming soon.

4. Climate Change: the ultimate price tag:

The current agri-food system plays a major role in greenhouse gas emissions, deforestation, soil degradation and water overuse. Which, spoiler alert, costs us all a lot of money (not to mention the environmental and social impact). Floods, droughts, and wildfires hurt food production, drive up prices, and put farmers at risk. In the FAO’s report, they share that food production could fall by 12% over the next 25 years if the degradation of arable land continues, leading to a 30% rise in food prices.  Regenerative-organic farming practices, however, are all about building healthy soil and making agriculture more resilient, with a direct impact on our economies and global carbon emissions. 


 Quantified hidden costs of global agrifood systems, 2016–2023: total (left) and by category (right)

Source: FAO’s report on “The state of food and agriculture 2023


So, Is organic really that expensive?

Sure, the price tag might be a little higher at first glance. But when you add in the costs we’re already paying — through taxes, environmental degradation, public health, and climate impacts — non-organic food starts looking a lot less like a bargain and more like a ticking time bomb.

The food system is failing farmers. Low food prices force farmers to cut costs and intensify production, trapping them in a cycle of environmental degradation and financial insecurity. We urgently need to rethink the food system and take actions such as:

  • Redirecting public subsidies to support farmers in the transition towards organic and regenerative practices, be it through financial incentives, training, or other relevant means.
  • Rethink not only the subsidies schemes but the taxes scheme, introducing taxes on environmentally damaging inputs, such as nitrogen fertiliser, while ensuring financial safety of vulnerable farmers.
  • Promoting transparency and awareness in the food industry, so that consumers can make informed choices about the food they buy.
  • Investing in research to demonstrate the impact of sustainable food production in resilience, nutrition, environment, or economy.

Luckily, it seems that the EU is catching on, The European Commission is considering a market-based system to recognise the role of farmers in conserving  nature and restoring lost biodiversity by putting a price on the service they are providing to ecosystems. As said by European Commission president Ursula von der Leyen: “We need new financial tools to compensate farmers for the extra costs of sustainability and compensate them for taking care of the soil, the land, the water, and the air, it is time to reward those who serve our planet.”

Buying regenerative-organic is like investing in the future — of your health, the planet, and even your wallet. So, next time you’re making up your mind on which kind of apple to buy, remember: you get what you pay for

Written by Emilia Aguirre

Emilia Aguirre

Emilia Aguirre is our Awareness & Advocacy specialist — which means she spends her days asking the uncomfortable questions about how our food is grown, priced, labeled, and sold. She hosts What The Field?!, a podcast packed with stories from the ground, hard-hitting research, and conversations with the people shaping the future of food (whether they like it or not).

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The story of Europe’s almonds

Almonds (Prunus dulcis) have been part of Mediterranean agriculture for centuries. They likely arrived in Europe through trade routes from the Middle East and Persia more than 2,000 years ago, flourishing in dry, sunny regions.Today, Spain is by far the largest European producer, responsible for about 70–80% of the EU’s almond output. They are followed by Italy, Portugal, Greece, and France. The main Spanish regions are Andalusia, Murcia, Valencia and Castilla-La Mancha, where the combination of mild winters and hot, dry summers suits the almond tree perfectly.Most almonds are grown on dry, rocky soils, often on hillsides. These conditions are ideal for rain fed cultivation (the traditional Mediterranean method) which relies almost entirely on natural rainfall.The life cycle of an almond treeAn almond tree starts bearing fruit around its third or fourth year, but only reaches full production after seven to eight years. Once mature, it can produce for up to 40 or 50 years.The cycle begins with blooming in late winter, when pink or white flowers appear before the leaves. Pollination is crucial and typically depends on bees. By spring, the fruit (the almond hull) forms around the shell.Harvest usually takes place between August and October, depending on the region and the variety. When the hull dries and splits open, farmers shake the trees, either manually or with mechanical shakers, to make the almonds fall. They are then dried, hulled, and sometimes shelled before storage or sale.After the harvest, the trees are left to rest. They will soon begin to lose their leaves and enter their winter dormancy, which is an ideal moment for pruning.Water and almonds: not always a thirsty cropAlmonds have gained a reputation for being water-intensive, largely because of crops coming from California, which produces around 80% of the world’s almonds and depends heavily on irrigation.But in Europe, the picture is different. Many farmers in Spain, Italy, and Portugal grow almonds under rain fed (dryland) conditions, using the rainfall typical of the Mediterranean climate. This means the trees adapt to water scarcity, producing smaller but more flavourful nuts.In irrigated systems, farmers use drip irrigation or regulated deficit irrigation, providing water only at critical stages like flowering or kernel development. These methods help balance yield stability with water conservation.The almond market: a global storyGlobally, almond production is dominated by California, followed by Australia and the Mediterranean basin. Europe imports the majority of its almonds, mainly from the United States, which accounts for around 60–70% of the almonds consumed in the EU.Spain exports part of its production, especially high-quality local varieties like Marcona and Largueta, which are prized by pastry chefs and confectioners. However, Europe as a whole remains a net importer as demand for almonds continues to outpace local production.While California focuses on high-volume, standardised kernels, European almonds often highlight flavour diversity, traditional varieties, and origin, catering to premium and traceable markets.How to store and enjoy almondsAlmonds keep best when stored in cool, dry, airtight conditions, away from light and humidity. Whole, unpeeled almonds keep their nutrients longer thanks to their natural skin, which contains antioxidants and fibre.Different formats include: With shell: longest shelf life, natural protection. Shelled with skin: rich in fibre and polyphenols, great for snacking. Blanched (skin removed): smoother texture, ideal for baking. Sliced, ground, or roasted: convenient but shorter shelf life,  best consumed within a few months. For longer storage, almonds can be kept in the refrigerator or freezer, which helps preserve their oils and prevent rancidity. Conclusion: a timeless crop with many tastesAlmonds are part of Europe’s agricultural and culinary heritage. Their story is one of adaptation, to climate, to landscape, and to taste.Next, discover four traditional almond recipes from across Europe, from Spanish “Tarta de Santiago” to German Gebrannte Mandeln, French Tarte Amandine and Italian Pizzicotti.  

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